Love is a practice, not a feeling

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Love as a feeling comes and goes. You can't schedule it. Care is what you do about it, and that's available every morning.

Eight ways I practise it. For myself: telling myself the truth about what I can do. For others: showing up without the mask. For life: going outside before I reach for my phone. For the truth: wanting it more than wanting to be right. For my future: doing the thing while I'm still afraid. For my work: finding what's still interesting in it. For my ideas: finishing them at today's level. For those who struggle: listening before fixing.

The feeling tends to follow the practice. Not the other way round.

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